Wellness Resources

More resources:

• Wellness Presentation 
• On the Road to Wellness
  • Print-ready version 

Managing your health better can pay off in the long run.

BCBSTX clinicians are available to help you achieve your health goals. They can provide support, point you to local resources, coordinate with your physicians and answer questions to help empower you to properly manage your health condition.

• The Well onTarget^® wellness website will provide you with tools to help you set and reach your wellness goals.
• Wellness coaches are available to help you with a variety of topics and issues such as nutrition, fitness, exercise and stress management.
• The Fitness Program is a flexible membership program you can use to gain access to more than 12,400 fitness centers.
• Programs for weight loss and weight management can help you feel better, have more energy and cut your risk for many health conditions.
• Tobacco cessation resources provide support when you need help quitting tobacco.
• Maternity resources are available to support healthy pregnancies through every stage.