New features for Well onTarget: Wellness Trackers, Coaching Programs and Online Courses
We’re excited to announce new features to help you on your health and wellness journey! Blue Cross and Blue Shield of Texas (BCBSTX) has partnered with Well onTarget® to provide wellness programs and incentives to HealthSelect participants.
The Well onTarget web portal provides a wealth of resources to support your quest for learning and promote your success and health through a range of interactive, educational features. The web portal is sporting a fresh new look along with enhancements to improve your wellness experience including new coaching programs, self-management courses and wellness trackers.
Finances can be a source of stress for many of us. The Well onTarget portal now offers resources including financial well-being 101, budget planning, debt management, retirement planning, savings and more.
Manage your wellbeing with these trackers:
- Blood pressure
- Oral health (New)
- Physical Activity
- Quit tobacco
- Sleep (New)
- Water (New)
Sometimes you need a little extra support. Certified health coaches are available by phone or secure messaging to help you overcome obstacles and reach your goals. Coaching is available for managing stress, blood pressure, cholesterol, nutrition, physical activity, tobacco cessation and cessation maintenance, and weight management.
Courses Available on Your Time
If you’d rather take courses on your own time, 13 are available on topics ranging from managing stress to blood pressure, diabetes, improving nutrition, metabolic syndrome, oral health, preventive health, quitting tobacco and sleep.
Compare Your Health Assessment Results
The Health Assessment (HA), sometimes referred to as the Health Risk Assessment, uses adaptable questions to learn more about you. Once you take the assessment, you will get a personal wellness report. Ask your employer if your agency offers any incentives for taking the assessment. Ideally you should take the assessment every six months. Now, you can compare your results to see your progress.
Get Started with Well onTarget
To take advantage of the Well onTarget tools and resources log in to your Blue Access for Members℠ account and click "Well onTarget" under Quick Links.
Call a BCBSTX Personal Health Assistant toll-free at (800) 252-8039, Monday–Friday 7 a.m. - 7 p.m. and Saturday 7 a.m. - 3 p.m. central time.